The February 8 to 10 VIBE YOGA Retreat in Jialeshui Tawain was fantastic! Lots of great pics to be posted shortly!
The VIBE YOGA & Benditlikebuddhayoga teacher training retreat in Bali Indonesia is running now! March 8 to 21. Click here for the website for more info!
The next VIBE YOGA Retreat will be in Canada will be May 10-12, 2019 at the at the Fantastic Worthington Spa & Resort in the amazing oceanside village of Musquodoboit Harbour, Nova Scotia - just 40 minutes from Halifax.
The Weekend Program
11:00am-12:30pm – Surya VIBE Flow
Welcoming in the day with a fun twist on sun salutations. Sure to stoke that fiery energy from the sun to get us primed up for the rest of the retreat.
12:30-2:00pm Lunch & check-in
2:00-5:00 Free time (spa, kayaking etc.)
5:15-6:45pm – Chandra VIBE Flow
A fun take on the moon salutations drawing from the grounding energy of the moon. Asana will be paired with a lunar Pranayama practice where we will learn grounding and balancing energetic breathwork.
8:00-9:30am - Ashtanga VIBE
A modified led Ashtanga primary series practice sure to leave you energetic for the day ahead!
2:00-3:00pm Yoga Nidra VIBE (optional)
5:00-6:30pm - Lunar Vinyasa VIBE
A grounding flow based on the Vinyasa Krama moon sequence and the Ashtanga second series. More Chandra energy based breathwork and guided meditation.
8:00pm Meditation (optional)
8:00-9:00am - Mysore VIBE (optional)
For yogis who want time to develop their personal practice under the guidance of the instructor. Kind of like a mini private in a group setting!
9:00-10:00am – Somatic VIBE Flow
A vinyasa flow based on somatic movement using sequences from the first and second Ashtanga series.
Worthington Spa & Oceanside Resort is truly a wonderful venue for this retreat! Right on the coast with beautiful grounds, kayaks, a hot tub and sauna for our use. Spa services also available. Meals are vegetarian. Click here to visit their website to see all their amazing amenities and rooms!
As shown below, you can choose either to attend the Retreat for 1 or 2 nights and you also have a choice of your room.
The prices shown below include your room cost + all meals + all instructor fees for your Yoga Retreat!
May 11-12th - 1 Night Accommodation with Meals (+HST):
Queen Room - $390 (one person) / $275 (shared), or
King Room - $410 (one person) / $285 (shared) / (extra cot available)
May 10-12th - 2 Nights Accommodation with Meals (+HST):
Queen Room - $660 (one person) / $ 430 (shared), or
King Room- $700 (one person) / $460 (shared) / (extra cot available)